{"id":30,"date":"2016-04-13T17:37:33","date_gmt":"2016-04-13T15:37:33","guid":{"rendered":"http:\/\/erstersjc.de\/wordpress\/?page_id=30"},"modified":"2022-09-18T18:14:22","modified_gmt":"2022-09-18T16:14:22","slug":"trainingszeiten","status":"publish","type":"page","link":"https:\/\/erstersjc.de\/?page_id=30","title":{"rendered":"Trainingszeiten"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 20px;\"><strong>\u00a0<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #595959;\"><strong>Der Trainingsplan ab dem 12.09.2022<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px;\"><strong><span style=\"color: #595959;\">f\u00fcr den<br \/>\n<\/span><br \/>\n<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px;\"><strong><span style=\"color: #ff0000;\"><span style=\"font-size: 24px;\">Leistungssport<\/span><br \/>\n<\/span><\/strong><\/span><span style=\"font-size: 20px; color: #595959;\"><strong> <span style=\"font-size: 14px;\">(verantwortliche Trainer lt. Plan)<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; color: #595959;\"><strong>sowie<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px;\"><strong><span style=\"color: #ff0000;\"><span style=\"font-size: 24px;\">Nachwuchsleistungs- und Breitensport<\/span><br \/>\n<span style=\"font-size: 14px; color: #595959;\">(verantwortlicher Trainer Ralph Gabler)<\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #595959;\">Link<\/span>:<a href=\"https:\/\/erstersjc.de\/wp-content\/uploads\/2022\/09\/Trainingsplan-ab-KW-37_2022.pdf\"><span style=\"color: #008000; font-size: 24px;\"> <strong>Trainingsplan ab 37.KW<\/strong><\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 Der Trainingsplan ab dem 12.09.2022 f\u00fcr den Leistungssport (verantwortliche Trainer lt. Plan) sowie &nbsp; Nachwuchsleistungs- und Breitensport (verantwortlicher Trainer Ralph Gabler) &nbsp; Link: Trainingsplan ab 37.KW &nbsp; &nbsp;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-30","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/erstersjc.de\/index.php?rest_route=\/wp\/v2\/pages\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erstersjc.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/erstersjc.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/erstersjc.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/erstersjc.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30"}],"version-history":[{"count":45,"href":"https:\/\/erstersjc.de\/index.php?rest_route=\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":10017,"href":"https:\/\/erstersjc.de\/index.php?rest_route=\/wp\/v2\/pages\/30\/revisions\/10017"}],"wp:attachment":[{"href":"https:\/\/erstersjc.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}